Key Information About The Cabbage Soup Diet

Are you searching for the recipe for the cabbage soup diet program? This diet is designed to let you go down 10 pounds in 7 days while not experiencing any hunger. That's because you'll be able to eat as much of the low calorie soup together with the other prescribed foods each day. The recipe for the cabbage soup diet program is as follows:

6 large green onions

2 green peppers

1 or 2 cans of tomatoes (diced or whole)

three Carrots

a single Container (10 oz. or so) Mushrooms

1 bunch of celery

half a head of cabbage

1 package Lipton soup mix

1-2 cubes of bouillon (optional)

1 48oz can V8 juice (optional)

If V8 juice is not used, put in 12 cups of water

If you're bold, you can saute the green onions first. Otherwise, you put everything in a big pot and boil it for a couple of hours. The Lipton soup and bouillon must have all the salt you need to season it. Refrigerate it and you'll have all the soup you need for at least the first couple of days on the diet program.

The soup is slightly bland. You can doctor up the cabbage soup diet recipe with salt, pepper, parsley, curry, garlic powder, and other calorie-free spices.

In addition to the soup, the diet allows you certain foods on specific days:

Day 1: All of the fruit you like except bananas.

Day 2: All the vegetables you like plus one big baked potato with butter.

Day 3: All the fruit and vegetables you want except for bananas and potatoes.

Day 4: Bananas and skim milk and the soup only.

Day 5: 16 oz. of beef and up to 6 tomatoes.

Day 6: 2-3 steaks and all the vegetables you want. No baked potato though.

Day 7: Brown rice, unsweetened fruit juices and veggies

Just be sure you eat at least one serving of soup each day. Don't be afraid to stuff yourself with the food products allowed on a particular day. The reason this diet works is that you can't eat enough of the food products to maintain your own weight. The soup has hardly any calories at all. And, even if you ate 8 bananas and 8 cups of skim milk in a day, you are probably still coming in under 1000 calories. Use a good fat burner like Power Pops by Essante to help you speed up your metabolism.

The recipe for the Cabbage Soup Diet program is simple. You will probably make 2 to 3 pots of it during the seven days and reheat a single serving in the microwave. The supplemental foods are also easy to prepare.

It is recommended that you wait at least a week after ending a Cabbage Soup . cycle before starting again, even if you have quite a lot of weight to lose. During the interim period, eat normally, but do not over eat.

And, that's the recipe for the Cabbage Soup diet.

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